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Wheatgrass Our intention with the group cleanse is to not only allow our participants to gently cleanse and replenish their bodies but also to introduce you to wonderful healing foods that you can begin to incorporate on a regular basis into your lives. Last year I focused on the benefits of kale and turmeric and…

Motor Vehicle Accidents Reasons To See A Chiropractor Post Motor Vehicle Accident Many people know to see a chiropractor if they have pain post motor vehicle accident. Did you know symptoms can take up to 30 days to manifest?? Did you also know that permanent scar tissue can form in as early as 7-10 days??…

Why Pregnant Women Are Seeing Chiropractors IF YOU OR SOMEONE YOU KNOW IS PREGNANT, PLEASE READ THIS! In California, we have the highest number of births in the United States (2007-2013). Many women that are pregnant are well educated and understand the importance of nutrition, exercise, birthing classes and safety measures. Unfortunately only a minority…

How Dietary Changes Are Changing My Life On June 8, 2015 I decided to quit my dairy, sugar, alcohol, gluten habit. I also greatly decrease my coffee habit. Generally speaking I eat very healthy. I ingest organic produce and meats and healthy fats. Nothing processed. After going through some “rough” patches I started living to…

Is There Such a Thing as Perfect Alignment Universally moms are consistently telling their children to sit up straight, stand straight and have good posture. As a society we are engrained in the philosophy that good posture is equivalent to a healthy spine. While we understand that no one will have perfect structural alignment, we…

Parental Rights Whew what an exhausting past few months. Senate Bill 277 was introduced in California and my community in Orange County began to feel the pressure of what the outcome of this bill would mean to many families. Current law allows for parents to opt out of all or partial vaccinations for personal and…

Poolside Summer Safety SUMMER  SAFETY FOR KIDS It’s almost summer and what do kids love to do…swim!!! For this reason, it is important to note some huge safety tips as children can drown in as little as two inches of water. Never leave a child unsupervised in the pool. Even if your child has had…

The Health Benefits of Garlic I want to discuss just how healing garlic is. It is in the onion family and has several biological compounds that make it so effective in helping us. The way to maximize the health benefits is to press it or freshly cut it and leave it out for a 45…

Do any of you have sugar withdrawal symptoms? Signs and symptoms of this can include: 1. Fogginess of your brain. 2. Irritability : yes sugar withdrawal can cause you to get angry . 3. Dizziness: 4. Anxiety 5. Depression 6. Flu-like symptoms 7. Insomnia 8. Shakes: yes this can happen 9. Sleep changes 10. Mood…

What is a structural chiropractor? At Huntington Beach Chiropractic our main emphasis is on what is called “structural correction”. I want you to think of your spine similar to the foundation for a building or your home. If the foundation was shifted or cracked you would expect the floors to shift or creak, the windows…